Staycation, CNA Style

Summer has felt crazy this year. The kids are restless and running out of activities to keep them busy. They can’t even swim in the pool because this heat makes it feel like a hot tub. So, they are stuck inside, arguing and making this momma pull her hair out....

10 Facts About Monkeypox

The pandemic has taught us much about the danger of viruses. We know that we can’t ignore infectious diseases or potential signs of illness. You no doubt have been hearing about monkeypox lately. While there is no cause to panic, it is important to understand what...

A Journey of Awareness & Hope

With Thanksgiving and Christmas nearly upon us, let me ask you a question: do you ever feel overwhelmed drained having a hard time just breathing smiling?  I know I do. Sometimes in the shower, I just hang my head into the water and cry or I find myself pulling the...